How Much Sunlight Do You Need Today?

Enter your zip code and we'll pull live local weather conditions for a personalized recommendation.

📍 Step 1 — Your Location
Conditions
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Current UV
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Today's Peak UV
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🌿 Step 2 — How Will You Be Outside?
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—recommended today
Peak UV Index
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Best Time of Day
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Sky Today
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Activity
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Always wear sunscreen. Apply SPF 30 or higher to all exposed skin before heading outside, regardless of how long you plan to be out. UV rays cause cumulative damage even on cloudy days — no amount of sun exposure is completely risk-free without protection.

Making the Most of It

Weather data from Open-Meteo (free & open source, no tracking). This tool is not medical advice. Consult a healthcare provider for personal health recommendations. UV exposure always carries risk — please use sun protection.